What actually makes up the cells of your body? What is absorbed? Where does it go? How does nutrition reach your cells? Are your vitamins absorbed? Back in 1967 I became interested in Nutrition, on the popular side, not...
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For me the “shutdown” of 2020 caused by the PANdemIC panic began while we had puppies. In a way, I was happy when the Leonberger club (and everything else) canceled the annual meeting and dog show. We would have...
When I began a diet, my focus was on eating and losing. Is it like that for you? Now, I’m focusing on drinking and my new slim body! Water, that is, and maybe not the mirror, but slim pictures...
Here we go again! How many diets have you tried? These pictures actually scare me, because it is not how I view myself! I think of myself as I was in my teenage and early twenties. I was slim...
I am not a list maker by nature! I like to pack for a trip by getting up in the morning and getting dressed. I put everything into my cosmetic bag that I put on, as I use it....
Packing bags, getting ready seems like such a job. Details, details, details. I’m not a list maker, but I believe I will become one! Going away from home for more than a weekend there are many things that just...
Right after I pay the bills, I’ll write my blog post for today! Right after the closet is rearranged, I’ll make appointments. Right after I wash up these dishes, I’ll invite some friends for a get-together. Right after I...
Join a company with a valid product you really love or can become passionate about. Decide and begin quickly to promote. Get going every day to repeat step 2! Do not over think it, and do not complicate it!...
Back in the last decade of the last century, like many near empty nesters, we shifted to the canine children. My husband says, each time a kid left, we got another dog. We generally favored the female sex, and...