What actually makes up the cells of your body? What is absorbed? Where does it go? How does nutrition reach your cells? Are your vitamins absorbed? Back in 1967 I became interested in Nutrition, on the popular side, not...
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For me the “shutdown” of 2020 caused by the PANdemIC panic began while we had puppies. In a way, I was happy when the Leonberger club (and everything else) canceled the annual meeting and dog show. We would have...
When I began a diet, my focus was on eating and losing. Is it like that for you? Now, I’m focusing on drinking and my new slim body! Water, that is, and maybe not the mirror, but slim pictures...
Here we go again! How many diets have you tried? These pictures actually scare me, because it is not how I view myself! I think of myself as I was in my teenage and early twenties. I was slim...